Baseball training at Whitaker Field runs year-round: winter workouts in the heated cage building from January, and outdoor evening sessions once the snow melts. Hitters work the two tunnels, pitchers throw off both mounds, and fielders rotate through fungo circuits on the main diamond.

Groups are capped at ten players so every rep gets a coaching eye. Beginners start with the Basic Defense and Basic Tactics blocks; experienced players can join advanced hitting and bullpen groups by assessment.